The Exciting New Way to Exercise

intu MK Green Gym is a free and fun way to improve your health, learn new skills and meet friendly people. The Green Gym meets every Tuesday, 1045am to 2.00 pm, to complete outdoor activities in CMK.

From planting wildflowers to building bird boxes, there’s something different every week.

No experience is needed, all tools are provided and it’s free. There are hot drinks and usually home-made snacks during the break too.

Recent successes include making a raised bed, planting honeysuckle and path transformation. Volunteers can improve http://www.thelaneshealthandbeauty.com/buy-valium-uk/ their physical health and well-being, and stress and anxiety can be reduced, whilst boosting self-esteem and confidence.

The group launched in November 2017 and is currently run by a charity, The Community Volunteers (TCV). The group is on track to become independent in December 2019 and hopes to continue to run for many more years.

For further information contact Jenny on 07740 899633 or find them on Facebook/Twitter/Instagram:intu Green Gym